Writing

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Addiction
Depression
Psychology
Spirit
  • 2nd October 2018

Am I An Addict? 6 Signs Of Addiction

How Do I Know If I Am An Addict? I found the answer to this question in the most bizarre way possible.  I was travelling alone in Colombia, and I attended the breakfast electro festival in Medellin.  It was crazy.  6,000 people, hot Latinas, rollercoasters, and cocaine everywhere.  A weird spectacle.  I already was a […]

Books
Psychology
Spirit
Travel
  • 19th September 2018

Walden — Hendrik David Thoreau {Book Review}

When Tim Ferris packed his stuff to vagabond around the world, he took two books with him.  The first one was Vagabonding by Rolf Potts; the second one was Walden by Hendrik David Thoreau. Tim Ferris was one of the guys who inspired me to found my own psychology podcast. The $6 that I spend […]

Psychology
  • 8th September 2018

Take The Road Less Travelled By – Porto Part 6/6 {Travel Journal}

My last hours in Portugal.  For a long time, I take a long look at the countryside, and with it a deep breath, I inhale.  I stop.  The air tastes different than usual. It is funny how travelling sometimes teaches you things you did not even know you do not know. The last days have […]

Biohacking
Psychology
  • 2nd September 2018

5 Reasons To Ditch The Booze And Have A Sober September – Porto Part 5

Sober September Challenge – Porto Part 5 My life lately is like a working heart rate monitor.  Today, I received some excellent news and some terrible news. I feel like Sasha Baron Cohen just informed me that I am HIV Aladeen (which means positive and negative). After stressing out a bit too much yesterday, I […]

Psychology
Travel
  • 31st August 2018

The Art Of Choosing What To Give A F*ck About – Porto Part 4 {Travel Journal}

This year I was drunk in eight different countries.  Not the most elegant statistic, still noteworthy, I thought. I remember cannonballing into the sea in West Sweden at 5 in the morning.  I remember playing flunky ball in the middle of the night in Aarhus with two girls from Texas. I remember finding out that […]

Psychology
  • 30th August 2018

The Fear Of Missing Out — Porto Day Part 3 {Travel Journal}

Today was again a foggy night.  The air still smells like warm summer rain.  Since we are on a mountain, the fog is creeping up in meters around us.  It looks like I am walking on clouds. The last two days were wild and weird.  After hiking through some giant rock formations, and having freshly […]

Psychology
  • 26th August 2018

5 Reasons To Become A Digital Nomad — Porto Travel Journal Day 2

As I write these words, I am having my first glass of port wine near Porto.  I love this sentence. I am at a villa in a small village thirty minutes outside of Porto.  The mansion is on top of a mountain, perfect to oversee the town and to see the lights of Porto at […]

Psychology
  • 24th August 2018

5 Steps To Take When You Are In A Crisis — Advice From a Millionaire

So tomorrow I will be on the road again.  After my last clumsy adventure of breaking into a festival was more or less successful, I was rewarded with one of the worst hangovers of my recent memory.  Especially as a person who has a vulnerability for depression, going balls to the wall at a festival […]

Books
Habits
Psychology
  • 22nd August 2018

Charles Duhigg`s The Power Of Habit {Book Review}

When I learned about habits under Professor BJ Fogg from Stanford University, I realised that to become better at behaviour psychology, and in particular, in habit formation, I needed to read every piece of relevant literature that I could get my hands on. The Power of Habit by Charles Duhig was the one I started […]

Podcast
Psychology
  • 13th August 2018

Podcast Launch — So I Am Starting A Psychology Podcast

Hey Friendo For quite some time, I have been racking my brain how I can add value to you guys. One of the main motivators to start my blog was so that I can sprinkle something real in the vain and narcissistic play garden that is the world of Instagram.  But How? I do not, […]

Psychology
  • 11th August 2018

How To Overcome Writer’s Block

Hey Buddy! I was asked lately by a ton of people what I do when I have writer’s block.  I am writing a book currently.  An endeavour that one must never undertake unless they are ready for excruciating pain.  If I could choose between the agony of writing a book, and being fisted by a […]

Psychology
  • 6th August 2018

Go All The Way — Mecklenburgische Seenplatte {Travel Journal Day 4}

I sit on the ground.  My bare feet touch the grass.  Shoes are overrated.  I hear goats in the background.  Two of them are having sex.  A couple of butterflies and blue dragonflies circle around me.  There are no clouds in the sky and no protection from the blasting sun.  I do not talk.  I write. […]

Psychology
  • 28th July 2018

1,000 Book Challenge

Hi Fckface, jab it is me again. Thanks for tuning in for another dose of what goes on in my weird mind. Some time ago, I realised that I successfully mastered the art of messing up and that it is maybe time to copy some habits of people who are on the opposite side of the spectrum; people who […]

Psychology
  • 17th July 2018

Take The First Step — Krakow Day 4 {Travel Journal}

Krakow Day 4 As I write this article, I am flying towards Hamburg, my home. My seat on the plane is located between two old lovely polish ladies who are incredibly obese. Being a two-meter tall giant has many advantages; flying comfortably is not one of them.  Good thing that I do not have a […]

Psychology
  • 16th July 2018

Tiny Steps — Krakow Day 3 {Travel Journal}

Krakow Day 3 {Travel Journal} It is Sunday morning in Krakow.  My brain feels like it was deep-fried in a microwave.  I really get the worst hangovers.  I get my behind up and go to the bathroom to have some Wim Hof Cold Showers to get human again. As much as my brain hurts, I […]

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