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2022

24th December

How do we regain hope after we lost all faith in the future? – A Therapy Tool From Holocaust Survivor Viktor Frankl

15th December

How To Unlock Your Hidden Potential With Logotherapy

2020

15th December

Behavior Architecture – How To Behave Yourself Towards Success

3rd December

Domino Habits – The Building Blocks Of Identity

26th November

The Habit Batching Technique – Use This Simple Hack To Reinvent Yourself Over Night

11th November

The Habit Matrix – Use This Model To Create Habits That Stick

Your Life’s Blueprint – A Psychological Speech By Dr. Marthin Luther King

3rd November

The Outcome Investigator: Use This Simple Technique To Find Out Why You Are Failing

31st October

“This is Water” Habit Speech By David Foster Wallace

29th October

Implementation Intentions – Use This Simple Formula To Build New Habits Quickly

27th October

The Behavior Detective – A Simple Technique To Spot Bad Patterns Right Away

26th October

How Long Does It Take To Change Your Habits?

23rd October

The Anatomy Of Behaviour – How The Habit Loop Works

21st October

The 1% Habit – The Surprising Power Of Incremental Improvements

19th October

An Iron Bar Through The Eye – Phineas Gage and The Four Root Causes Of Bad Habits

16th October

How To Get Away With Murder – The Two Rules Of Behavior Architecture

28th May

375 Questions Everyone Should Ask Their Lover

27th March

What Are You And How Many?

15th March

How To Become A Genius- The Polgár Experiment

6th March

Allan Watts And The Story Of The Chinese Farmer

26th February

The African Violet – A Teaching Tale About Milton H. Erickson

20th February

The Sealion And The Guy Who Survived Jumping Off The Golden Gate Bridge

12th February

Carl Rogers And His Potatoes – A Story About Potential

2019

13th August

Dr Susan Weinschenk – How To Get People To Do Stuff {Book Review}

7th March

How To Become A Straight-A Student — Cal Newport {Book Review}

5th February

James Clear’s Atomic Habits {Book Review}

19th January

Paulo Coelho’s The Alchemist {Book Review}

2018

30th October

Three Lessons I Learned From Carol Dweck’s “Mindset” {Book Review}

29th October

3 Reasons Why You Should Write A Letter To Your Future Self (And How To Do It)

23rd October

Ten Essential Questions To Think About BEFORE Negotiating

22nd October

How To Create A Better Morning Routine — My 7 Morning Habits For Highly Effective People

15th October

The Art Of The Interview — 3 Take-Aways From Cal Fussman

14th October

4 Tips On How To Find A Mentor — Why You Should Take People Out To Coffee

10th October

Viktor Frankl’s Man’s Search For Meaning {Book Review}

8th October

The Disease Of “I Am Not Enough”

5th October

Being Ok With Not Being Ok

2nd October

Am I An Addict? 6 Signs Of Addiction

19th September

Walden — Hendrik David Thoreau {Book Review}

8th September

Take The Road Less Travelled By – Porto Part 6/6 {Travel Journal}

2nd September

5 Reasons To Ditch The Booze And Have A Sober September – Porto Part 5

31st August

The Art Of Choosing What To Give A F*ck About – Porto Part 4 {Travel Journal}

30th August

The Fear Of Missing Out — Porto Day Part 3 {Travel Journal}

26th August

5 Reasons To Become A Digital Nomad — Porto Travel Journal Day 2

24th August

5 Steps To Take When You Are In A Crisis — Advice From a Millionaire

22nd August

Charles Duhigg`s The Power Of Habit {Book Review}

13th August

Podcast Launch — So I Am Starting A Psychology Podcast

11th August

How To Overcome Writer’s Block

7th August

Alone With Everybody — Mecklenburgische Seenplatte {Travel Journal Day 5/5}

6th August

Go All The Way — Mecklenburgische Seenplatte {Travel Journal Day 4}

5th August

Reconnecting With Nature — Mecklenburgische Seenplatte {Travel Journal Day 3}

4th August

The Price Of Being A Vagabond— Mecklenburgische Seenplatte {Travel Journal Day 2}

30th July

How To Take A Broke-Ass Road Trip — Mecklenburgische Lake Archipelago {Travel Journal Day 1}

28th July

1,000 Book Challenge

20th July

Tash From Port Joana — The Psychology Of Choosing What To Give A Fck About

17th July

Take The First Step — Krakow Day 4 {Travel Journal}

16th July

Tiny Steps — Krakow Day 3 {Travel Journal}

15th July

Words Become Things — Krakow Day 2

14th July

The Best Time To Start Is Yesterday — Krakow Day One

12th July

Peter F. Drucker’s The Effective Executive {Book Review}

11th July

Being Ok With Not Being Ok

3rd July

Josh Waitzkin “The Art Of Learning” {Book Review}

28th June

Tim Ferris “The 4-Hour Chef” {Book Review}

3rd February

How To Remember Anything – The Memory Palace Technique

18th January

How To Heal Yourself From Fear, Shame, And Guilt — The 7 Chakra Meditation

4th January

The Habit Of Asking Good Questions

2017

29th December

The Habit of Making Your Bed — 3 Lessons I Learned From Navy Seal Admiral McRaven

27th December

Vagabonding By Rolf Potts {Book Review}

22nd December

How To Use Pain As Fuel — The Deck Of Cards Workout

19th December

How 6 Jars Can Make You Financially Free

16th December

How To Use Electro Shocks To Get Rid Of Bad Habits

15th December

Stephan R. Coveys “The 7 Habits Of Highly Effective People” {Book Review}

14th December

How I Managed To Read 30 Books In One Month — The Speed Reading Habit

12th December

How To Turn Your Dreams Into Goals — Smart Goal Setting

8th December

Sir Richard Branson — Losing My Virginity {Book Review}

27th November

The 6 Phase Meditation

24th November

The Five Minute Journal

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© Daniel Karim