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What Are You And How Many?
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Addiction
Behavior Design
Depression
Habits
Psychology
Stories
Travel
  • 27th March 2020
  • 15 minute(s) read

What Are You And How Many?

In this article, you will learn about the psychic composition of the human mind.

Dr Susan Weinschenk – How To Get People To Do Stuff {Book Review}
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Books
  • 13th August 2019
  • 5 minute(s) read

Dr Susan Weinschenk – How To Get People To Do Stuff {Book Review}

It does not matter what your profession is; we are all in the business of getting people to do stuff.  Whether you are a painter who wants to get people to watch your art, or an entrepreneur who wants people to use their product, or a teacher who wants to get their students to learn […]

How To Become A Straight-A Student — Cal Newport {Book Review}
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Books
Psychology
  • 7th March 2019
  • 8 minute(s) read

How To Become A Straight-A Student — Cal Newport {Book Review}

One of the biggest struggles in my early life was that for years I did not get the academical results that I was hoping for. Learning did not come easily to me, I was always a hustler, so here and there I found ways to push through the minimally required requirements. But, after living in […]

James Clear’s Atomic Habits {Book Review}
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Books
Psychology
  • 5th February 2019

James Clear’s Atomic Habits {Book Review}

Every action you take is a vote for the type of person you wish to become.” James Clear What is up beautiful? How are you today? I am excited! I just finished the book Atomic Habits by James Clear.  At the moment, I am devouring all books on habit formation that I can get my […]

Paulo Coelho’s The Alchemist {Book Review}
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Books
Psychology
  • 19th January 2019

Paulo Coelho’s The Alchemist {Book Review}

People are capable, at any time in their lives, of doing what they dream of. Paulo Coelho! What is up sweet potato face! Today, I am going to write about MY ALL TIME FAVOURITE BOOK: Paulo Coelho’s The Alchemist. This book was given to me by one of the smartest people I know: My Mom. […]

Three Lessons I Learned From Carol Dweck’s “Mindset” {Book Review}
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Books
Psychology
  • 30th October 2018
  • 12 minute(s) read

Three Lessons I Learned From Carol Dweck’s “Mindset” {Book Review}

Carol Dweck is one of the world leading researchers in the fields of personality, social psychology, and developmental psychology. Professor Dweck explains why it’s not only our abilities and talent that bring us success, but also how we approach our goals. She decided between two different mindsets: a growth mindset and a fixed mindset.

Ten Essential Questions To Think About BEFORE Negotiating
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Psychology
  • 23rd October 2018

Ten Essential Questions To Think About BEFORE Negotiating

Too many of us shy away from asking for more and better.  Do you think that you deserve more money?  A better working arrangement?  Better prices?  Better deals? As I am writing this article, I am sick and tired of seeing people who do not know what they are worth, and in consequence, do not […]

Viktor Frankl’s Man’s Search For Meaning {Book Review}
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Books
Environs
Psychology
Spirit
  • 10th October 2018

Viktor Frankl’s Man’s Search For Meaning {Book Review}

The Psychiatrist Viktor Frankl has inspired millions of readers over generations. In his Book Mans’s Search for Meaning, he depicts his personal experiences in the Nazi death camps. Frankl argues that it is impossible to avoid suffering, but it is up to us how we cope with it. He believes that by adding meaning to our suffering we can move forward and overcome any hardship.

The Disease Of “I Am Not Enough”
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Psychology
  • 8th October 2018

The Disease Of “I Am Not Enough”

Have you at any point in your life suffered from anxiety, depression, poor self-esteem, or simply feeling low about yourself? I certainly have, and if you are human, then you have probably too. I have been studying psychology for years now, and I made it my life’s mission to decode human behaviour. Two things fascinate me […]

Being Ok With Not Being Ok
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Psychology
  • 5th October 2018

Being Ok With Not Being Ok

In my second podcast episode, I interviewed the Painter Tonja.  In our wide-ranging conversation, I came across a concept that she called “being ok with not being ok“.  If you want to listen to the full episode, click here to check it out.  The initiator was that we discussed a question about our future self. The […]

Am I An Addict? 6 Signs Of Addiction
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Addiction
Depression
Psychology
Spirit
  • 2nd October 2018

Am I An Addict? 6 Signs Of Addiction

How Do I Know If I Am An Addict? I found the answer to this question in the most bizarre way possible.  I was travelling alone in Colombia, and I attended the breakfast electro festival in Medellin.  It was crazy.  6,000 people, hot Latinas, rollercoasters, and cocaine everywhere.  A weird spectacle.  I already was a […]

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