In this letter Daniel Karim shares a story and a tool that will challenge you to contemplate upon the impermanence of all things.
When I was 12, my dad gave me a special gift, a book called “The Count of Monte Cristo” by Alexandre Dumas. He also included a cigar and a note with a quote that said, “Life is a storm, my young friend. You will bask in the sunlight one moment, be shattered on the rocks […]
How do we regain hope after we lost all faith in the future? Before we find an answer to this question together, let’s first think about what happens if we don’t. One of the heroes of history who studied the consequences of hopelessness under the harshest conditions was the Jewish therapist and holocaust survivor Viktor […]
In this article, you will learn about a secret technique from Viktor Frankl that he used to align people’s expectations for themselves with their potential.
In this article, you will learn about Behavior Architecture, a new form of psychotherapy invented by Daniel Karim.
In this article, you will learn about Domino habits and why you should implement them into your behavioral portfolio.
In this article, you will learn about habit batching, a technique that enables you to change your routines and reinvent yourself quickly and effectively.
In this article, you are going to learn about the Fogg behavior model and the habit matrix – a model I created in order to help you to grow healthy habits and break bad ones.
In this article, you will find Dr. Martin Luther King’s psychological speech “Your Life Blueprint”.
In this article, I share with you the Outcome Investigator, a psychological technique I invented to help you understand and correct your own failures effectively and quickly.
In this article, you will find David Foster Wallace’s famous speech “This Is Water”.
In this article you will learn how implementation intentions can help you to form new habits quickly and effectivly.
In this article, you will learn about a simple technique I invented to help you spot bad habits sooner and end them before they end up ending you.
In this article you are going to learn how long it ACTUALLY takes to form a new habit.
In this article, you will learn about the anatomy of behavior and how you can change your life.
In this article, I write about the surprising power of tiny changes and you will be given a free psychological exercise that will help you to identify your bad habits.
In this article, you are going to learn about the 4 causes of bad habits and the curious case of Phineas Gage, the men who got his head pierced by a giant iron bar.
In July 2008, Brian Thomas, a retired steelworker from South Wales, called the authorities to report an emergency, and to report a crime: “What have I done? I’ve been trying to wake her. I think I’ve killed my wife. Oh, my God. I thought someone had broken in. I was fighting with those boys, but […]
In this article you find personal teaching tales and 375 intimacy boosting questions to help you bring your relationship to the next level.
In this article, you will learn about the psychic composition of the human mind.
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