Writing

In this article, you will learn about habit batching, a technique that enables you to change your routines and reinvent yourself quickly and effectively.

In this article, you are going to learn about the Fogg behavior model and the habit matrix – a model I created in order to help you to grow healthy habits and break bad ones.

In this article, you are going to learn about the 4 causes of bad habits and the curious case of Phineas Gage, the men who got his head pierced by a giant iron bar.

In July 2008, Brian Thomas, a retired steelworker from South Wales, called the authorities to report an emergency, and to report a crime: “What have I done? I’ve been trying to wake her. I think I’ve killed my wife. Oh, my God. I thought someone had broken in. I was fighting with those boys, but […]