Behavior Architecture Therapy® (BA) is an effective treatment approach for a range of mental and emotional health issues, including anxiety and depression.
BA aims to help you identify and challenge unhelpful thoughts, behaviors, beliefs, and environmental set ups in order to learn practical self-help strategies.
These strategies are designed to bring about immediate positive changes in your quality of life.
BA can be good for anyone who needs support to challenge unhelpful patterns that are preventing them from reaching their goals or living the life they want to live.
BA aims to show you how your cognitive and behavioral patterns affect your mood.
It teaches you to deconstruct your current life outcomes, identify what your life could look like, and motivates you to initiate action strategies to get what you want.
BA combines four forms of therapy
Behavior Therapy
BA empowers you to see painful life outcomes for what they really are; symptoms of pathological behavioral patterns. When you learn about habit formation you will be empowered to leave your old patterns behind and build successful habits that are going to change you and your life.
Ask yourself right now; Why are you loyal to your self-sabotaging behavioral patterns?
Cognitive Therapy
BA will teach you how to deconstruct and evaluate your thoughts so that your brain works for instead of against you.
Ask yourself right now; What would your emotional reality look like if you would swap anxiety for rationality and courage?
Psychoanalysis
You will learn how to spot and process your traumas and we will identify your disempowering belief systems in order to swap them for empowering ones.
Ask yourself right now; Are you haunted by a life event that is longer than eighteen months in the past?
Systematic Therapy
BA motivates you to become the gatekeeper of your living environment so that you can surround yourself with people who are good for the best of you.
Ask yourself right now; Are the people around you part of your past or your future?
Your job isn’t fulfilling you
Life is too short for a dull and meaningless “job”, Behavior Architecture will help you to find an answer to the question ‘what would your career look like if you could have it your way?‘.
You feel stuck
Behavior architecture will enable you to identify the origins of your own “stuck” and reconnect you to your true potential.
You are depressed
Depression is a natural biological reaction to an unnatural life, together we will architect a life around you that satisfies your real needs and we will find and destroy the patterns that are responsible for your current pain.
Your relationship sucks
Habits make or break your relationships, the best starting point to change your love life is by changing your romantic behaviors and cognitive patterns, and belief systems.
Your anxiety messes up your happiness
Anxiety is a habit that is breakable. BA will help you to tap into the power of cognitive-behavioral therapy so that you can keep your inner terrorist in check and move away from your monkey mind towards tranquility, confidence, and rationality.
You struggle to break your addictive habits
Behavior Architecture will teach you to identify and break bad habits that make you less than you could be.
You have imposter syndrome
Behavior Architecture teaches you the anatomy of beliefs and enables you to install belief systems and values that serve you to become everything you can be.
You are haunted by your past
Are you in pain and you don’t know why? In the first phase of the BA program, we are going to investigate your past in order to identify unprocessed traumas in order to neutralize them so that you can focus on the future.
You self-sabotaged yourself
Your difficulties with emotions and your behavior have stopped you from achieving your goals (e.g., school, job, relationships) even though have the ability to achieve them.
You are often hijacked by your emotions
Your emotions can get really intense. You may sometimes feel that you become “hijacked” by your emotions, and when they take over, you end up doing impulsive things (e.g., self-harm, binge or purge food, abuse alcohol or drugs, spend money excessively, risky sexual behavior) that you later regret.
… to sum things up real quick: Behavior Architecture IS for you if you are producing painful life outcomes that you can’t tolerate any longer.
AND it’s also for people who feel that having a behavior-cognitive-therapy expert in their corner of the ring would help them to triumph over their current battles.
Do you fit into any of these categories above? If so, it looks like you’d be a perfect fit for this program, right?
To more fully determine if you can benefit from BA, scheduling a meeting with me.
Meet your coach Daniel Karim
For nearly a decade, I’ve been working as a behavior strategist and coach, helping people from all walks of life to form healthy habits, break bad ones, and architect custom-made lives around them.
I’ve worked with entrepreneurs, CEO’s, best-selling authors, scientific leaders, directors, people at the top of the mental health industry, and people who have devoted their lives to helping others.
What all my high-performing clients have in common is something that you have as well – the courage to adopt absolute personal responsibility and the wisdom to understand that if you want more out of life you have to become and give more.
When you have the humility to say ‘I am where I am, because of who I am‘ you enter the realm of hope and possibilities because you understand that you are a flexible creature who – with the right kind of system – can reinvent itself at any given time.
When you learn that you can be the architect of your behavior and your life, you become effective – confident, wealthy, filled with love and curiosity and you will start to ask audacious questions such as; what do I REALLY want and who do I have to become to get it?
Graduated Behavior Architects have a twinkle in their eyes, compassion in their heart, and a feeling of control because they know that through their actions they can narrate their story and make their lives their personal masterpiece.
My private practice is a space where rebirth and mirracles happens.
You’ll get out of your past and into your future; out of your limitations and into a world of possibility…
„Daniel has immersed himself amongst change makers and thought leaders“
Daniel, a natural born non-conformist, has immersed himself amongst change makers and thought leaders. His authentic insight and vulnerability allow him to tap into and connect with people at their very core. He does not gift wrap or polish the lessons he learns along his journey, instead he shares every morsel along the way so others can join him. And we are very lucky since his journey is just beginning!
„Daniel helps people to unlock their potential“
“Daniel Karim brings energy to thinking about research in psychology and application to the world.”
Daniel Karim brings knowledge and energy to thinking about research in psychology and its application to the world. His blogs and podcast are a great source of information for anyone who feels like a better understanding of the mind would make them better at what they do.
Why do you need a high-performance habit coach?
Michael Phelps is arguably one of the greatest Olympians to ever live. He has 22 Olympic medals, 18 of them GOLD. In fact, he has DOUBLED the number of gold medals than his closest competitors.
So WHY does someone who has mastered his trade, ranking in the top .001% in the WORLD, have 3 coaches to help him? Why? Because top performance requires a strategic edge, and his own eyes can’t provide the perspective of an outsider. That’s why 75% of Fortune 500 CEOs have outside psychological experts to guide them in their lives.
Behavioral Mastery
Mastering habit formation is the most powerful self-improvement hack there is.
Emotional Mastery
Emotions create habits, mastering your habits will transform your emotional reality radically.
Time Management
Behavior architecture will help you to spot disempowering and time consuming habits and give you the opportunity to create your personal masterpiece of a schedule.
Self-efficacy
Once you learn that you can change yourself and the world around you, you can trust yourself to try new things and tackle new challenges.
Environmental Manipulation
Your results are not created by you alone, but by your environment. Changing your system will enable you to change your life.
Being a better person
Once you learn the art of behavioral transformation you can choose to become a different person, a better person.
Getting what you want
Habit formation is magic, if you identify a new desired outcome, all you need to do is to install the right behavioral system and watch you grow smoothly into the person who can produce the result that you desire.
Spotting bad habits
By investigating your behavior daily, weekly, monthly you will make disempowering patterns visible again, this gives you the ability to do something about your patterns of self-destruction.
You are in good company
“I got in shape!”
“I really enjoyed working with Daniel. The habit I decided to work on was to go to the gym more often. As an entrepreneur its quite hard for me to find the time to do something for myself, Daniel helped me to recondition myself and make my desired habits stick.“
“I’m the king of my schedule again”
“I quit smoking”
Behavior Architecture helped me to understand how exactly habits are formed and with that, I was able to break my bad habits once and for all.
Invent
You will invent an ideal future blueprint and answer the question: What would my life look like if I could have it my way?
Design
Learn how you can manipulate your living environment in way that it works for you instead of against you.
Kickstart
You will architect a success routine around yourself so that you become the person who is capable of producing the results you truly deserve.
Investigate
For the duration of this program, you are going to become a behavior detective who will design, reflect and optimize his daily actions in a way that you can’t help yourself but to get better every single day.
Scientifically Proven Exercises
Upgrade your mindset with battle-tested psychological exercises that will enable you to unlock your potential so that success will become inevitable
What my
clients say
“Worth Every Penny!”
Behavior Architecture changed the narrative that I had over myself, I was never a failure, I simply operated out of a system that didn’t produce success, big difference!
„Best Habit Coaching Program On The internet“
I’ve tried many programs on the internet, but this is by far the most rapid transformational program that I came across, my life will never be the same again
“Behavior Architecture Is The New Thing”
“Everything Is Possible”
Behavior Architecture helped me to understand how I can change myself and with that – I feel unstoppable.
As a mother of five, knowing about habit formation helped not only to better my life, but I will also make sure that my kids form the right habits and become good people. I will forever be grateful that I found this coaching program…
